When Words Don't matter
Following your intuition and becoming your own best friend.
You’ve done it all - spoken to the other - be it parent, spouse, child, colleague, friend, looked at a situation objectively, gone to therapy, rationalized your actions.
But deep in your heart, you know. You know what is true. You’ve heard the whisper inside many times, and pushed it away. You’ve spoken to friends, and gotten that understanding nod many times. “What can you do? They are the way they are”, is the response, and you’ve adjusted to that reality several times.
But your heart keeps nudging you: “do something, this is not true for me”.
For once, you stop, listen. You finally listen to that whisper. You engage: “what do you want me to do?” You dialogue, and perhaps journal. You create space, and slowly, become friends with your heart. You become your own best friend.
The guidance is one that rings so true, in each and every cell in your body, deep in your heart. You’ve known it for a long time, pushed it away.
Your ego is always there to guide you away with the “what ifs” and “it’s too scary”.
Slowly, you trust that voice and its guidance. You take the first action your heart tells you. It may feel uncomfortable at first, but boy, does it feel good.
Others may not understand. They may react, but it’s okay.
Here’s another thing I’ve realized: to follow your heart, it is important to be in stillness. Let the voice get loud. And of course, the ego, and past conditioning - our fears, anger, sadness will also speak. Just allow everything to be, to settle, and then the voice will be the only one. Say, “I see you; I trust you!”.
Most of all, when you are ready to act from that inner knowing, the fewer people you talk to, the better it is. People, well-meaning as they are, cannot know or feel what you so deeply do. They will come from their perspectives, bring in their own rationale.
The best decisions are made in the stillness of the heart.
This is when you begin leading from within - not by force, or logic, but from a space of inner truth.
Want support in listening to your heart?
🧭 1:1 Clarity & Calm Compass Session
In this 60-minute session, we’ll explore:
What beliefs are looping beneath the surface
What your frozen part is trying to protect
How to begin shifting from fear to inner freedom
Leave with deep insight, emotional relief, and your next step—grounded in who you truly are.
➡️ Book here: https://calendly.com/coach-pallavi/clarity-call
✨ From Frozen to Free — Group Experience
A 4-week live journey for women ready to shift from survival mode to alignment.
Weekly 60-minute Zoom sessions
Guided belief discovery + “Letters to/from the frozen part”
Reflection prompts, somatic tools, and community support
Safe space to be seen, supported, and softened
You’ll learn to move from:
Hustle → Calm
Force → Flow
Protection → Possibility
💌 Ready to join?
Fill out this short form to get on the interest list and receive all the details.
Spots are limited, so be sure to sign up early:
👉 Click here to fill out the form
❓ Have Questions?
Feel free to reach out—I'd love to hear from you.
📩 pallavi19@zohomail.com
Disclaimer: This offering is for reflection and personal growth. I am not a licensed therapist or medical professional, and this is not a substitute for therapy or professional mental health care.